Recipe Description

  • mandarin-parfait1 cup Greek yogurt, fortified Vitamin D
  • ¼ cup mandarin oranges
  • ¼ cup fresh, cubed pineapple
  • Chopped walnuts

Directions:

  1. Place one cup of Greek yogurt in a bowl.
  2. Mix in mandarin oranges and pineapple.
  3. Top with chopped walnuts.

Serves: 2

Nutrition Information:

Calories: 157

Fat: 10 grams

Protein: 5 grams

Sugar: 12 grams