Recipe Description

chicken_wrap6 ounces canned chicken (chunk white chicken)
1/2 fresh pear, chopped fine
1 tbsp chopped walnuts
1 1/2 tbsp light mayo
3 whole-wheat wraps 

Combine first four ingredients and spread on
whole-wheat wrap.

Makes 3 servings

Approximately: 270 calories
5 grams fat
4 grams fiber
15 grams protein