Recipe Description


1 green, yellow or red pepper
¼ cup carrots, shredded 
¼ cup lettuce, shredded 
3 cucumbers, diced 
1 sliced red onion 
1 mushroom, sliced 


Wash all vegetables. Cut the top of the pepper off. Clean out the inside. Shred the carrot and lettuce. Dice the cucumber. Slice red onion and mushroom. Layer the vegetables into your pepper. Pour 1 Tbsp of your favorite dressing over your salad. Serve immediately Makes 1 serving.