Recipe Description

can_do_choc_cakeIngredients

- 1½ cup – whole wheat flour
- ½ cup – sugar
- ½ cup – unsweetened cocoa powder
- 1 teaspoon – baking soda
- ½ teaspoon – salt
- 1 cup – non fat milk
- ½ cup applesauce
- 1 egg
- ¼ cup – canola oil
- 1 tablespoon – vinegar
- 1 tablespoon – vanilla extract

Method

1. Preheat oven to 350 degrees
2. Combine all cake ingredients in a mixing bowl.
3. Stir until smooth.
4. Pour into greased and floured 8 inch cake pan or lined cupcake pan (makes 16 cupcakes)
5. Bake cupcakes 14-16 minutes or full cake 25-30 minutes
6. Cool on a wire rack and enjoy!
1 cupcake or 1/16 of cake = 118 calories; 4gm fat; 0gm sat fat; 0gm trans fat; 12mg cholesterol; 164mg sodium; 18gm carbohydrate; 1.2 gm dietary fiber; 2.6 gm protein; 8 gm sugar